Tips for helping your baby to sleep

So the baby can associate night with sleep, begin to differentiate between night and day. Keep the lights low and the room quiet during nigh feeds. Avoid playing or chatting with your baby

Try lying your baby down before he or she nods off so they can learn to fall asleep by themselves.

Need ideas to help your baby wind down before bed? Try stroking soothingly, quietly singing or playing a soft musical toy such as our musical angel. Music can be used as a traditional and effective way to settle your baby. Another settler idea to try is our magic lantern.

If you develop a routine, this will soon be associated with sleep time .

To banish dawn light, try blacking out the windows.