How to cope with the arrival of twins

Breastfeeding

If you are breastfeeding your two babies, forget going on a diet - More than ever you require a varied and balanced diet - Remember to freeze your own maternal milk in order to prepare bottles in advance

Bath time

Invest in a small baby plastic bath - very useful for bathing babies safely and quickly

Clothes

To save time keep their clothes in a basket near their changing area

Sleep

To help your babies going to sleep place one of your t/shirts near them so that your smell recomfort them

Look after yourself

Preserve your strength and rest in the day  whilst they are having their afternoon sleep

Relationship  

To preserve balance, use communication - If you have doubts, worries, specific desires, speak to your partner but remember to also listen - Do not forget to organise precious moments for just the two of you